Child & Youth Counselling
For children and youth struggling with self-esteem, grief or navigating life’s challenges, who need a safe, supportive space to explore emotions, build resilience and develop healthy coping strategies.
Worried About Your Child
Children and teens may struggle with low self-esteem, anxiety, grief, peer pressure, or difficulty managing emotions. Parents might feel unsure about how to support their child through behavioral challenges, academic stress, or transitions like separation or loss.
How I Help
Shabnam creates a warm, supportive environment where young people feel safe to express themselves. She uses age-appropriate, creative interventions to help them explore their feelings, build confidence, and develop coping strategies. For parents, she offers guidance to better understand and support their child’s needs.
Help Your Child Thrive
Children and teens gain greater emotional awareness, resilience, and self-esteem. Families feel more connected and equipped to handle challenges together, fostering a positive and supportive home environment.

Life is to live, not to regret
OFFERINGS
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FREE CONSULTATION
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IN-PERSON SESSION
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ONLINE SESSION
Insurance
Here are a few companies who have covered the cost of counselling services from members of the Canadian Professional Counsellors Association. Please double check your policy to ensure that the Registered Professional Counsellor or Master’s Practitioner in Clinical Counselling designation is covered.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
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Please double check that your policy cover counsellors from the Canadian Professional Counsellors Association.
SERVICES IN MULTIPLE LANGUAGES
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ENGLISH
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HINDI
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FIJIAN HINDI
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URDU
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PUNJABI
