Counselling & Therapy in Lower Mainland & Online

For children, youths, parents and families who are confused, undecided, frustrated and struggle to take action. Learn how to live the life you deserve to live.

Purpose is essential in lifetime growth. Purpose gives life meaning and helps us direct and focus on our talents and efforts. If you know you’re stuck in your comfort zone, it’s probably time to set some new goals. You may need to break a big goal into smaller, manageable and measurable steps in order to know where to start. Small goals are useful because they are easy to accomplish and give us a quick boost in confidence!

  • Does fear keep you from experiencing and embracing life? Overcome depression, anger, conflict and bullying through Emotion Focused Therapy (EFT)

MY SPECIALITIES

  • INDIVIDUAL COUNSELLING

    Depression
    Loss & Grief
    Life Transitions
    Anger Management
    Self Esteem

  • RELATIONSHIP COUNSELING

    Premarital/Marital Issues
    Conflict & Tension
    Communication Issues

  • CHILD & YOUTH COUNSELLING

    Bullying
    Isolation
    Anxiety
    Problems in School

  • FAMILY COUNSELLING

    Support in Parenting
    Blended Family Issues
    Divorce & Conflict
    Stress
    Elder Abuse

Get in Touch

shabnam@skcounselling.ca
(604) 720-8095

Shifa Medical Clinic
Unit #103/2388 156th Street,
Surrey, BC V4A 4V4